Health Resources

We believe good information is powerful medicine. That’s why we’re pleased to offer the following guidance on preventive care and health maintenance. We encourage you to look it over. You’ll see how making smart decisions each day can add up to a lifetime of good health.

Health Resources
Adults - Checkups and Vaccines
Children - Checkups and Vaccines
Flu FAQs
Health Links
Healthy Every Day - Articles from Our Doctors
Healthy Recipes
Healthy Tips Issues
Healthy Today Newsletter
Preventive Care
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Welcome to PacMed!

Making Healthy Choices for a Better Quality of Life

We believe that good information is powerful medicine. That’s why we’re pleased to offer the following guidance on preventive care and health maintenance. We encourage you to look it over. You’ll see how making smart decisions each day can add up to a lifetime of good health.

Have specific health topics you want to brush up on? Check out our information on “Checkups and Vaccines,” or visit the “Preventive Care” page for quick tips and suggestions on topics like aspirin use, nutrition and determining your body mass index (BMI).

Looking for more in-depth discussions? See what our doctors are sharing in their “Healthy Every Day” articles. You’ll find practical advice on child-rearing concerns, getting and staying healthy and other topics.

Want to dig deeper? Take advantage of the “Health Links” page, which offers links to outside resources on topics like travel medicine, gastroenterology or dermatology.

Lose our newsletter? Editions of our “Healthy Today” newsletter are available here.

If you would like more information or wish to make an appointment for a checkup, please call your local Pacific Medical Center or 1.888.4PACMED. We look forward to sharing a long and healthy relationship with you.

Find what you're looking for at Pacific Medical Centers (Pac Med) with clinics in Seattle (Northgate, Beacon Hill, First Hill), Federal Way, Lynnwood, Canyon Park (near Bothell and Woodinville), Lacey, Lakewood, Puyallup, Renton, and Totem Lake, near Kirkland and Bellevue. Use our Physician Finder to find a doctor who will meet your needs.

Sign up for our Healthy Today newsletter or request a free wellness guide here.


New Patient Information Line: 1-888-4PACMED (1-888-472-2633)
Corporate Office 206-621-4466, 9am-5pm PST

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