Recipe: Peanut Butter Protein Smoothie
For a simple, protein-packed meal, try this peanut butter smoothie!
Serves:
1Prep Time:
5 minutesINGREDIENTS
- 1 banana, peeled and sliced and then frozen
- 2-3 tablespoons unsweetened cocoa powder (I like the Dutch Processed kind)
- 1 tablespoon peanut butter
- ½ cup plain or vanilla Greek yogurt
- 1 tablespoon sweetener (honey or maple syrup) optional
- ½ to ¾ cup milk (almond or cow's milk both work well)
DIRECTIONS
-
Add everything to your blender and blend until smooth. Add more milk as needed to process until smooth. Enjoy right away.
Recipe courtesy of: Bless this Mess